List of Supplements Elemental Types should Take

Supplements Elementals should take:
''** As always, consult your doctor or dietian in the taking of any or all supplements, as far as I am aware none of these recommended supplements interact with any prescription medicines. I would not take them with drugs, vape products or alcohol consumption of more than 1 drink a night. (I don't drink)''
 * 1) Vitamin E
 * 2) Vitamin C
 * 3) Vitamin B
 * 4) Biotin
 * 5) Colloidal Silver: (It is tasteless. I put it in my coffee. Helps with breathing in daily activity and exercise. I take about 28 drops in my coffee every other day!)
 * 6) I is for Immunity: Has elderberry, zinc and Vitamin C in it, very great for cell growth, zinc is insanely important. (I bought this on IHerb and it helped me cut down on my panic attacks, as I have them for no reason - release of histamine in the blood flow from the muscles during flight, fear or no reason for, I will add my Iherb shopper's link for you to shop on, I get rewards if you shop through my link, word of advisement, do not review any product on their site, if they don't like it, they'll remove it and they will be a dyck about it.)
 * 7) 5-HTP (Is like wellbutrin in supplement form)
 * 8) Niacin
 * 9) Thiamine
 * 10) Manganese (Extremely Important!)
 * 11) Magnesium
 * 12) Melatonin: For years I have told myself only lupines need take melatonin. (wrong again) Melatonin helps vampyres in menopause or the (Venestral) rest, and helps with fears, and panic attacks due to changing hormones and levels. It helps the vampyre mind rest while the vampyre brain rests and restores especially from trauma and stress.) It is a wonderous peace. It is like Dr. Teal's for the brain. It also helps me in the way Cogentin did. I find I need less cogention or at all when I take melatonin. I take a 5mg at night (every other night). *also comes with B complex added* Warning: Melatonin does not work well with the Vertigo medicine, Meclizine HCI if you experience dizziness, vertigo, inner ear issues, or nausea, do not take this product with Melatonin on the same night, and do not take GAS-X with either, either.
 * 13) Famotidine: Pepcid AC is the only acid indigestion tablet on the market that works next to gaviscon, it is the only other thing that works. We have very acidic stomaches, spit, and guts.
 * 14) Meclizine HCI: if you have vertigo sickness, travel sickness, dizziness, inner ear trouble/ringing or stopping up, or nausea due to these problems, even if YOU are not travelling (then you are transitioning to menopausal things - even men go through this as they have changes in their semen production to a later stage of life. I am Pranic. I study things.) you should take ONE tablet to help when these issues occur, do NOT take more than one tablet a day or you probably will get sick (throw up). Make sure you drink at least a half glass of water with this medicine. DO not buy Dramamine.